Classes & Schedule

People participating in a yoga class in a studio with the word 'FLOW' overlaid.

FLOW

A slow, intentional yoga practice that builds strength, mobility, balance, and presence through breath-led movement. Leave feeling more open, energized, and connected.

Current FLOW class schedule:

  • Mondays at 5:45pm in Middlesboro

  • Wednesdays at 5:30pm in Middlesboro

  • Seasonal Flow @ River and Lake Summer series in Tazewell : Fridays at 9am in July and Saturdays at 9am in July and August.

Sign up and get all the details: theauroracollective.as.me

People participating in a yoga class in a dimly lit studio with candles, wooden walls, and fitness equipment, with a instructor leading the session.

RESET

A candlelight deep stretch experience designed to release tension, improve mobility, and calm the nervous system. Leave feeling regulated, grounded, and nourished.

Current RESET class schedule:

  • Sundays at 4pm in Pineville

  • Mondays at 7pm in Middlesboro

Sign up and get all the details: theauroracollective.as.me

  • Breathwork Journeys

  • Envision Workshops

  • Parent and Kid Yoga or Family FLOW

  • Special seasonal events and mini-retreats

Get Excited for…

Book a Class

Classes for all levels designed with you in mind.
Every class is thoughtfully curated to the people in the room, with intentional movement, supportive guidance, and great music.